
programs
Here are the programs that we offer here at Zero Givens. Each program has it's own twist and elements that help you kickstart your fitness journey. These programs teach you dicipline, accountability, and offers an unmatched support system from the coaches and fellow challengers.
The 504 HOURS 3 Week Fitness Program offers intensive daily workouts, meticulous meal prepping guidance, and personalized coaching aimed at achieving remarkable results in just three weeks.
Date: March 17th, 2025
Date: April 21st, 2025
On the other hand, the Formula 21 Day 6 Week Program offers a condensed yet effective regimen, combining daily workouts, strategic meal prepping, and expert coaching to ensure visible improvements within a short timeframe.
Date: July 14th, 2025
The newest program from Zero Givens. A 9 Week Fitness Program that unlocks your full potential to practice intermittent fasting, increase your strength, and functional movements.
Date: March 28th, 2025
Want to truly challenge yourself? Compete against fellow gym members in key HIIT style workouts and bring your team or partner to victory with BEAST WARS! This event involves multiple stages of workouts to test your strength, endurance, and speed while competing with other teams or duos.